Not Too Much
Not Too Little
Just Enough
Every Day
Knäckebröd
A Nordic seed cracker, slow-baked the way it has been for generations.
Italian Herbs
Nordic-inspired seed crackers, handcrafted with 73% premium seeds, rich in fibre and healthy fats.
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Classico
The original. Pure seed flavour, slow-baked and made for everyday nourishment.
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Red Chilli
Premium seeds with a gentle chilli warmth, slow-baked to a satisfying crunch.
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Discover
Explore all six flavours, slow-baked and thoughtfully packed, with minerals in every crunch.
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Methi & Turmeric
Earthy fenugreek and warm turmeric in a slow-baked seed cracker made for everyday nourishment.
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Tomato & Basil
Sun-ripened tomato and fragrant basil folded into 73% premium seeds, slow-baked to a satisfying crunch.
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Cumin & Ajwain
Cumin and ajwain bring a warm, savoury note to our slow-baked Nordic seed cracker.
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73% SeedsSunflower, Pumpkin, Flax & Sesame Seeds
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20% Organic Wheat Flour
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6% OilWood-Pressed Groundnut Oil
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1% Salt
Made for your everyday.
One cracker, many ways to make it part of your day. For breakfast, after a workout, or tucked into kids snack box. Works beautifully with dips and spreads or simply alongside coffee and tea.
Per 100 g
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ProteinSesame, flax, sunflower and pumpkin seeds
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FibreSeeds and whole wheat
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MagnesiumSesame, flax and pumpkin
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CalciumSesame seeds
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IronFlax and pumpkin
- No maida
- No added sugar or sweeteners
- Plant-based
Health became complicated.
We chose another way.
We live in a world that has made health complicated.
It was never meant to be.
LAGOM NÆRING exists to return it to what it always was,
a quiet daily practice, done properly.
Served at
Serving Ideas for Everyday Meals
Simple recipes built around thoughtful ingredients and made for everyday life.
Building a Better Knäckebröd
How to Eat Seed Crackers: 7 Easy Ideas for Indian Kitchens
What Is Knäckebröd? The Swedish Bread Tradition That Has Lasted for Centuries
Looking for Better Bread? Discover Swedish Crispbread
Are Seed Crackers Healthy? Understanding Seeds, Fibre, Protein and Fats
What Does Clean Eating Really Mean? A Guide to Real Ingredients
Beyond Biscuits and Namkeen: A Different Kind of Everyday Snack
Seed Crackers vs Regular Crackers: What’s the Difference?
Can Crackers Be Breakfast? Discover the Nordic Open-Faced Sandwich
The Swedish Art of Lagom: Why Eating Well Doesn’t Have to Be Complicated
Why Fibre Deserves More Attention
From Our Community
The quiet moments, small rituals and everyday choices that have become part of life with Lagom Næring
“These crackers are nice pairing with coffee and tea, I have been having it with my evening coffee”
Ragini
“I have tried all the flavours and chilli is my new top favourite, so yum”
Veena
“My daughter is less than 1.5 years old and she can’t really speak much and mostly she points out on what she wants. She has saved the box of seed crackers and she comes to us asking to give more”
Venkatesh
“I have been looking for gluten-free clean label snack options, I’m really glad a friend of mine introduced your products”
Deepthi
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